Summer is Ending But You Don’t Have to Kiss That Summer Body Good Bye
The summer is coming to an end. Technically, we’ve got until mid-September before the summer officially closes, but in many parts of the U.S., chilly days will arrive a bit…
Stay hydrated this summer!
The Biggest Dog Days of Summer Health Risks (and How You Can Mitigate Them!)
The dog days of summer have officially kicked off! From July 12th up until August 20th, we Americans get to enjoy a special subset of the summer, the so-called “dog…
Jogging this autumn
Increase Your Jogging Distance and Stamina
Many people take up jogging to stay in shape and clear their mind. Jogging is a great form of exercise. However, it can also be a struggle and can be…
Sin to Skin: How Smoking Affects Your Skin
By: Jennifer Dawson When you smoke a single cigarette, you are introducing a mixture of over 4,000 chemicals to your body, which includes ones that damage your skin. More than just…
Keeping Skin Safe and Supple during the Summer Holiday Season
Approximately 9,500 people are diagnosed with skin cancer every day - according to the American Academy of Dermatology. Skin cancer is the most common cancer in the U.S., and the majority…
How to Deal With Sweaty, Oily Skin The Natural Way
Everyone sweats, it’s just a part of life. While sweating is perfectly natural, it can have some negative side effects. This is especially true if you happen to sweat a…
Even Iron Man Needs Pain Relief and Natural Supplements
The Iron Man race is one of the most intensive athletic competitions in the world. As far as one-day events go, the Iron Man triathlon race is one of the…
Moyan Brenn from Anzio, Italy [CC BY 2.0 (https://creativecommons.org/licenses/by/2.0)]
Meditation Can Reduce the Risks of Heart Disease and Lead to a Healthier Life
The modern healthcare system focuses on treating ailments once they appear. Yes, doctors urge preventative medicine and when they can, they’ll help you prevent diseases before they occur. That being…
Photo by Andreas Fidler on Unsplash
ReVive Your Skin With the FDA Cleared DPL reVive LED Light Therapy Panel
Did you know that your skin is your largest organ? It’s also your fastest growing organ. Day in and day out your skin protects you from the elements. Rain, sun,…
Using a Natural Purifying Toner to Improve Troubled Skin
With the weather warming, more people are spending time outside. Many people are working up a sweat or catching a lot of rays under the sun. Unfortunately, being outside will…