Relieve Stress by Balancing Your Chi
Chi is your life energy. In Traditional Oriental Medicine chi is known to have natural patterns that move in channels called meridians. Chi underlies all aspects of health. Free flowing…
Soaking Out Those Pesky Toxins
Exposure to environmental toxins is simply a fact of modern life. What they do to undermine your health and well-being depends on what steps you take for getting rid of…
Herbal Relief for Muscle and Joint Pain
Muscle and joint pain can be annoying, distracting, and sometimes even debilitating.Fortunately, a handful of powerful East Asian herbs have been well-known for centuries for their ability to relieve pain. That’s…
Natural Remedies To Fight A Virus
With the changing of seasons, you might think that you are susceptible to the number of viruses going around, but there are ways to fight them off using home remedies. Though…
The Top 5 Steps to Detox Your Body
Outdoor fun is especially challenging for your natural detox systems. BBQs, great food and drinks, lots of time poolside or at the beach. All of the enjoyable activities that you…
Goji Berry – Superfruit Antioxidant
The goji berry has been an important herb in Traditional Chinese Medicine (TCM) for more than 2,000 years. The value of this fruit derives from its ability to replenish the…
Understanding Oily Skin
Skin oil is a good thing, otherwise your skin wouldn’t make it. Problems arise when there is too much. For many women, a shiny face from oily skin is a…
Microbes Cover Your Skin
Your skin is an ecosystem. Like any ecosystem, it depends on a balance of components for maintaining good health. Emerging research is beginning to show that key components of this…
Chinese Tree Peony – A Wholesome Beauty
Can you imagine a 10-foot tall peony with flowers up to 12 inches across? The tree peony, one of the greatest botanical beauties native to China, is exactly that. It…
New Research On Green Tea For Troubled Skin
Excitement about green tea in scientific research seems to be growing. Nearly 600 research articles were published on this herb or its ingredients in 2014 alone. These are part of…