Clematidis has been a powerful ingredient for joint health in East Asian herbal formulas for centuries. In modern times it is still an important herb that is used by therapists…
You may think of dandelion as that annoying weed that seems impossible to eliminate from your lawn. However, this remarkable herb has a long folk medical history in many cultures…
Astragalus root has been well-known in Chinese medicine for centuries for its ability to invigorate vital energy (qi). It enjoys exalted status as one of the 50 fundamental herbs in…
Looking at your body from the outside in, a good place for starting a weight loss program begins with natural skin care products that contain bladderwrack. This herb thrives in…
Meditation gives you a rejuvenating break from the stress of everyday living. Clearing and quieting your mind even for a few minutes will energize and refresh your body, mind, and…
Acne has been around for thousands of years. Ancient Egyptians, Greeks, and Romans devised one of the first popular treatments: sulfur. Traditional approaches in Asia tended toward herbal skin care.…
Pets are truly a joy, aren’t they? Part of the satisfaction of having pets rests on keeping them as healthy and vibrant as possible. Healthful food is important, of course.…
Archaeological evidence from China and India suggests that people have been drinking tea for about 5,000 years. Its popularity is now worldwide. Among its many health benefits, it has become…
Having a nice cup of tea is truly a pleasure. Relaxing with tea smoothes out a hectic day and rejuvenates the spirit. Any of the Big Three – black tea,…
Pomegranate (Punica granatum) has been in the news lately for good reason. It is no longer merely a delicious fruit to delight your palate. It is one of the top…