Increase Your Jogging Distance and Stamina
Many people take up jogging to stay in shape and clear their mind. Jogging is a great form of exercise. However, it can also be a struggle and can be hard on your knees and
Sin to Skin: How Smoking Affects Your Skin
By: Jennifer Dawson When you smoke a single cigarette, you are introducing a mixture of over 4,000 chemicals to your body, which includes ones that damage your skin. More than just increasing your risk for heart
Keeping Skin Safe and Supple during the Summer Holiday Season
Approximately 9,500 people are diagnosed with skin cancer every day – according to the American Academy of Dermatology. Skin cancer is the most common cancer in the U.S., and the majority of melanoma cases can be
How to Deal With Sweaty, Oily Skin The Natural Way
Everyone sweats, it’s just a part of life. While sweating is perfectly natural, it can have some negative side effects. This is especially true if you happen to sweat a lot. If you’re an athlete,
Even Iron Man Needs Pain Relief and Natural Supplements
The Iron Man race is one of the most intensive athletic competitions in the world. As far as one-day events go, the Iron Man triathlon race is one of the toughest and any man or
Meditation Can Reduce the Risks of Heart Disease and Lead to a Healthier Life
The modern healthcare system focuses on treating ailments once they appear. Yes, doctors urge preventative medicine and when they can, they’ll help you prevent diseases before they occur. That being said, doctors are so busy
ReVive Your Skin With the FDA Cleared DPL reVive LED Light Therapy Panel
Did you know that your skin is your largest organ? It’s also your fastest growing organ. Day in and day out your skin protects you from the elements. Rain, sun, bacteria, debris, your skin keeps
Using a Natural Purifying Toner to Improve Troubled Skin
With the weather warming, more people are spending time outside. Many people are working up a sweat or catching a lot of rays under the sun. Unfortunately, being outside will also expose your skin to
Essential Tips for Enjoying a Healthy Spring
The first day of spring is here! While you might be suffering through some last few colds days, across the northern hemisphere, things are warming up. Spring means blooming flowers, fresh grass, rain showers, and
Make Sure You Enjoy a ‘Spring Cleaning’ Detox
If it hasn’t happened for you yet, it’ll happen soon: the cold weather is breaking. Spring is almost here. While some occasional snow storms might still rear their head, for most Americans the weather will
Treating Your Arthritis Naturally (No RX Needed!)
Did you know that over 40 million Americans suffer from arthritis? This common condition can cause widespread pain and suffering. It’s not just about achy joints and muscles. Arthritis can be detrimental to your quality
Fido Can Be in Pain Too, But You Can Treat It
Dogs are humanity’s best friends. They have been a part of human civilization for thousands of years, living alongside us in our communities and homes. Cats too have played a vital role in human society,