Natural Pain Relief
In our modern society, there are drugs to treat our every ailment. But how safe are all of these chemicals for our bodies? Sometimes, medications will do more harm than good so it’s a good idea to have an alternative, such as natural pain relief for means of healing. The following are some of the most popular and beneficial forms of natural pain relief that have healing properties backed by science and research.
1) Massage Therapy
When many of us are stressed, we want nothing more than a relaxing massage. Luckily, massage is a great remedy for mental and physical strains. First, massage significantly reduces stress, which if left untreated can cause anxiety, depression, or even more severe psychological disorders. The sense of touch gives a feeling of comfort and support, like a hug or pat on the back, and also reduces stress. Finally, the actual physical rubbing and stroking motions involved help to stimulate muscle recovery and works as a natural pain relief alternative. It also increases blood flow and circulation, giving the receiver a sense of euphoria.
2) Acupuncture/Acupressure
This old-world healing method involves the insertion of needles into the skin at different points and various depths on inner-energy meridians. Originating from the Chinese, they call the human essence of energy “qi.” When qi is out of balance, it causes physical side-effects such as nausea, headache, and pain. The sticking of needles at specific points stimulates the circulation of these energies, restoring balance and relieving ailments.
3) Natural Pain Relief – Natural Oils and Balms
There are a wide variety of plants, fruit, and other vegetation that have great natural pain relief healing properties. Their oils are extracted and transformed into healing balms that can be applied to the body like a lotion or cologne. One popular type of healing balm is known as Tiger Balm, which consists of a variety of natural ingredients including menthol, camphor, mint oil, and other ingredients. It uses include: reducing headache, stomach pains, nasal congestion, and general body aches.
In addition to these natural pain relief remedies, exercise and diet are among the most important natural methods to maintaining health. The next time you want to take some pills for that back pain, consider natural pain relief for your needs.
Make Sure To Read: Natural Skin Care Products – Over Chemical Based Products
