Health

Exposure to environmental toxins is simply a fact of modern life. What they do to undermine your health and well-being depends on what steps you take for getting rid of…

Can you imagine a 10-foot tall peony with flowers up to 12 inches across? The tree peony, one of the greatest botanical beauties native to China, is exactly that. It…

Fang Feng, a widely known herb in Traditional Oriental Medicine, seems to be a cornucopia of biologically active natural substances that can benefit human health. Such biochemical diversity reflects the…

Clematidis has been a powerful ingredient for joint health in East Asian herbal formulas for centuries. In modern times it is still an important herb that is used by therapists…

You may think of dandelion as that annoying weed that seems impossible to eliminate from your lawn. However, this remarkable herb has a long folk medical history in many cultures…

Astragalus root has been well-known in Chinese medicine for centuries for its ability to invigorate vital energy (qi). It enjoys exalted status as one of the 50 fundamental herbs in…

Looking at your body from the outside in, a good place for starting a weight loss program begins with natural skin care products that contain bladderwrack. This herb thrives in…

Meditation gives you a rejuvenating break from the stress of everyday living. Clearing and quieting your mind even for a few minutes will energize and refresh your body, mind, and…