Goji Berry – Superfruit Antioxidant
The goji berry has been an important herb in Traditional Chinese Medicine (TCM) for more than 2,000 years. The value of this fruit derives from its ability to replenish the yin energy component of liver,
Understanding Oily Skin
Skin oil is a good thing, otherwise your skin wouldn’t make it. Problems arise when there is too much. For many women, a shiny face from oily skin is a constant annoyance. Understanding what causes
Microbes Cover Your Skin
Your skin is an ecosystem. Like any ecosystem, it depends on a balance of components for maintaining good health. Emerging research is beginning to show that key components of this ecosystem include microbes – bacteria,
Chinese Tree Peony – A Wholesome Beauty
Can you imagine a 10-foot tall peony with flowers up to 12 inches across? The tree peony, one of the greatest botanical beauties native to China, is exactly that. It is so revered in Chinese
New Research On Green Tea For Troubled Skin
Excitement about green tea in scientific research seems to be growing. Nearly 600 research articles were published on this herb or its ingredients in 2014 alone. These are part of the total of more than
Versatility of Fang Feng in Herbal Formulas
Fang Feng, a widely known herb in Traditional Oriental Medicine, seems to be a cornucopia of biologically active natural substances that can benefit human health. Such biochemical diversity reflects the versatility of its traditional therapeutic
Insights on Skin Aging
Your skin is much more than a protective barrier. It is a vibrant, dynamic organ with a huge surface area of about 16 to 22 square feet. It plays crucial roles in regulating the excretion
Importance of Paraben-Free Skin Care
Parabens have become a worry for the ‘organic’ crowd over the past few years. Like many synthetic skin care ingredients, their use began long before anyone knew about their safety. As the information base continues
What to Do About Cellulite
If you have cellulite, you have plenty of company. At least 80-90% of women have such unwanted dimpling on their thighs, hips, or tummies. This condition is not so affectionately referred to as cottage cheese
Soothe Joints with Achyranthes
Achyranthes bidentata (Huai Niu Xi) has been an important herb in the pharmacopeia of Traditional Chinese Medicine for centuries. It is frequently used in Yang tonic formulations for a variety of health benefits. Such benefits
Clay Helps with Oily Skin
Clay has a remarkable capacity to bind with many kinds of substances, including sebum. Sebum is a mixture of oily chemicals that are manufactured in special microscopic glands at the base of hair follicles and
What Really Gets Into Your Skin?
Skin is a made up of a fascinating matrix of substances that include mostly proteins, fats, and water. Skin cells of several kinds have the task of managing this matrix to keep your skin healthy