Natural Stress Relief

Natural Stress Relief To Make For A Healthier Life We all suffer from a great deal of stress in our lives, and sometimes it can seem downright overwhelming. There may be various sources of stress

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Natural Ways to Cure Insomnia

If you have trouble getting enough sleep you can feel the impact on how well you function, but it’s not just a subjective feeling. Not getting enough sleep is such a serious matter that it

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5 Stress Busters to Detoxify Your Life

5 Stress Busters to Detoxify Your Life Science has confirmed what we long felt, that stress interferes with your body’s natural ability to detoxify itself.  That health-protecting ability gets further hindered by the physical and

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Detox Your Pampering

Toxins in Nail Polish? When you went to the nail salon for a bit of pampering you may have noticed that your nail technician was wearing a face mask. What you may not have noticed

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naturally increase metabolism cinnamon

Magic Metabolism Ingredient: Cinnamon

Cinnamon – Naturally Increase Metabolism Derived from tree bark, cinnamon spice is an antioxidant that has been used in ancient medical systems, including Traditional Chinese Medicine and Indian Ayurveda, for thousands of years. Today, Western

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detoxing your body

The Scary Truth: Legal Toxins in Our Food

Detoxing Your Body From FDA Approved Ingredients Besides pesticides and chemicals leaching into our foods from plastic packaging, there are a slew of scary and unappetizing sounding toxic additives that the U.S. Food and Drug

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sunblock and legs

5 Natural Beauty Tips for Summer Skin

Summer Skin Restoration Sun, chlorine, ocean salt, wind, and pollution are the elements that can cause lasting damage to summer skin, leading to premature aging and skin cancer.  Fortunately, it is still possible to enjoy

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Start Meditating for Powerful Heart Health

The traditional medical system in the United States is primarily based on treating symptoms once they appear. Large pharmaceutical companies have conditioned Americans to believe that a pill can cure what ails them. Through a

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